Description
This plan makes meal preparation and clean up a breeze. Since all the ingredients cook together, you end up with flavourful meals that often taste even better as leftovers.
This 7-day plan features meals that provide your protein, vegetables, and starch in one dish and are packed with nutrients to support bone health, the immune system, blood glucose management, and a healthy gut.
This meal plan comes complete with an itemised shopping list, delicious recipes, and a nutritional information summary table.
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